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A combination of techniques, each problem area receives specific attention for best results. With fluid motions, variations of pressure, and movement, the goal is to provide the best care with each unique experience. Beneficial for reduction of stress, sleeplessness, headaches, mood, muscle tensions, and overall wellness Please note: Hot pack is not an option with 30 or 45 minute massages 

• 30 minute - Neck/Shoulder/Back - $60 
• 45 minute- Neck/Shoulder/Back - $80
• 60 minute - $100
• 90minute  - $145
• 120minute - $185

TMJ - Temporomandibular joint - can cause discomfort and pain due to Temporomandibular Disorder. The pain may be due to a mix of factors, including habits such as teeth clenching, grinding, gum chewing and nail biting; stress; and painful conditions that occur along with TMJ disorder such as fibromyalgia, osteoarthritis or jaw injury. Massage, along with other techniques focus on the scalp, face, and neck, may help to alleviate the symptoms such as headaches, muscle strain and discomfort. 

• 30 minute -$60
• 45 minute- $80

Myofascial lymphatic drainage is a specialized manual therapy that combines gentle lymphatic pressure with myofascial release. It uses slow, rhythmic strokes to clear lymphatic pathways, release tissue restrictions, and eliminate built-up fluid. This is not your typical massage. 

Requirements: NO tight fitting clothing or jewelry. Hydration is very important prior to appointment. 

Currently only offered to individuals not compromised by Lymphatic node removal or radiation/chemotherapy. 

• 60 minutes - Upper Body Only - $100
• 120 minutes - Full Body -  $185

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed bolsters are used to prevent putting pressure on the abdomen. Prenatal massage is a great way to benefit mom through all stages of pregnancy. The increased stress on mom's body can produce strained muscles, aches and pains. Massage may reduce anxiety and sleeplessness. 

**Please note how many weeks when booking**

• 60 minute - $110

Movement is medicine for our bodies. Stretch improves your mobility and flexibility. Including both Active and Passive participation results in positive experience. Combine stretch into your day for an overall wellness experience. 

**Workout clothing required. Please note that this is for stretch only** 

• 30 minutes - $55
• 45 minutes - $70
• 60 minutes - $95