You will reap the benefits of massage as it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and how we can work together towards a postivite outcome.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
A combination of Swedish and Deep Tissue, each problem area receives specific attention for best results . With fluid motions, variations of pressure, and movement, the goal is to provide the best care with each unique massage experience. Beneficial for reduction of stress, sleeplessness, headaches, mood, muscle tensions, and overall wellness.
Chair massage is great for groups and is approximately ten to fifteen minutes per session. This quick mini-massage can be used to relax or rejuvenate depending upon the individual. This is a great option for corporate/company events, wedding rehearsals, family gatherings, or any time you want to give a positive message.
Pre/Post natal massage is a great way to benefit mom through all stages of pregnancy and beyond. The increased stress on mom's body can produce strained muscles, aches and pains. Massage may reduce anxiety, sleeplessness, and symptoms of depression.
Trigger point therapy is a targeted technique for tender nodule(s) in the muscle, often in a specific area within that muscle group. Referred pain patterns can be caused by trigger points and can lead to other discomforts.
Geriatric massage is comfort touch focused. Done with a light touch, massage may improve sleep quality, reduce stress and symptoms of depression, provide relief for aches, pains, and headaches. Shorter sessions with gentle techniques and movements.